The METAL Black N Red Catapult helps RAW bench training allowing more bar weight to be used with significanlty less shoulder stress.
Perfect after a shoulder injury or just to get used to the feel of heavier than normal weights. Can help strengthen your lockout power without the need to use boards.
In testing the Black N Red cataplult boosts RAW lifting by about 70 kilos.
Ideally use with bar loads of 200kg and upwards, you will not be able to easily touch your chest with lesser weights.
The product also provides a new dimension example to pullups, lat pulldown, dip, etc.. the only limit is your imagination..
Note: these tend to size a little on the small side, if in doubt it is best to go up a size!