The METAL Silver Catapult helps RAW bench training allowing more bar weight to be used with significanlty less shoulder stress.
Perfect after a shoulder injury or just to get used to the feel of heavier than normal weights. Can help strengthen your lockout power without the need to use boards.
In testing the Silver cataplult boosts RAW lifting by about 40 kilos.
Ideally use with bar loads of 150kg and upwards.
The product also provides a new dimension example to pullups, lat pulldown, dip, etc.. the only limit is your imagination..
Note: these tend to size a little on the small side, if in doubt it is best to go up a size!