The METAL Camo Catapult helps RAW bench training allowing more bar weight to be used with significantly less shoulder stress.
Perfect after a shoulder injury or just to get used to the feel of heavier than normal weights. Can help strengthen your lockout power without the need to use boards.
The product also provides a new dimension example to pull-ups, lat pulldown, dip, etc.. the only limit is your imagination..
The stiffness of the METAL Camo catapult is between Black and Silver, i.e. one level up from the softest.
Note: these tend to size a little on the small side, if in doubt it is best to go up a size!